November 15, 2026 · 4pm PST/ 6pm CST/ 7pm EST · 75 minutes · Live on Zoom · $25
You know the moment. Someone says something that gets under your skin, your jaw tightens, and before you've decided anything, you've already reacted. You’ve snapped a reply, or said, "I'm fine," or offered a yes you didn't mean.
There's a moment before that happens—a choice point—and your body notices it long before your mind does.
In this first Embodied Wisdom workshop, Jennifer and Kristin show you how to find it. In 75 minutes, you'll:
Learn to read the signals your body is already sending
Recognize the loop you tend to run under stress, and catch it sooner
Practice a simple way to come back to center, in real time
Leave with one small step to take the next time it happens
No experience needed. Can't make it live? Register anyway and we'll send you the recording.
November 15, 2026 · 4pm PST/ 6pm CST/ 7pm EST · 75 minutes · Live on Zoom · $25
You know the moment. Someone says something that gets under your skin, your jaw tightens, and before you've decided anything, you've already reacted. You’ve snapped a reply, or said, "I'm fine," or offered a yes you didn't mean.
There's a moment before that happens—a choice point—and your body notices it long before your mind does.
In this first Embodied Wisdom workshop, Jennifer and Kristin show you how to find it. In 75 minutes, you'll:
Learn to read the signals your body is already sending
Recognize the loop you tend to run under stress, and catch it sooner
Practice a simple way to come back to center, in real time
Leave with one small step to take the next time it happens
No experience needed. Can't make it live? Register anyway and we'll send you the recording.
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