COMING JUNE 2027

The Embodied Wisdom Workbook

Simple Practices to Get Out of Your Head, Into Your Body, and Back to What Matters Most

by Jennifer Reitz + Kristin Kaye 

In a world that rewards speed, productivity, and disconnection from the body, most of us have learned to override our inner signals just to get through the day. But what if the very wisdom we need to navigate modern life isn’t somewhere “out there”? What if it’s in our bodies?

The Embodied Wisdom Workbook is both a sanctuary and a practical guide for anyone ready to stop reacting and start responding. It’s for anyone return to and consciously live from their own body. The core message is simple but radical: your body already knows the way. This book teaches you how to listen.

ADVANCED PRAISE

“This is a wise read that can change your life and might even save it! It offers a clear path and practices to what matters most and to becoming who you truly are.”  

- Richard Leider, International bestselling author of The Power of Purpose, Repacking Your Bags, Life Reimagined, & Who Do You Want to Be When You Grow Old?