Learn With Us
Embodied Wisdom comes alive in practice either with a group, one-on-one, or in your own organization. Whether you're ready to register for what's next or just want to know what's coming, you're in the right place.
NEXT WORKSHOP
November 15, 2026 · 4pm PST/ 6pm CST/ 7pm EST · 75 minutes · Live on Zoom · $25
You know the moment: Someone says something that gets under your skin, your jaw tightens, and before you've decided anything, you've already reacted. You’ve snapped a reply, or said, "I'm fine," or offered a yes you didn't mean.
There's a moment before that happens—a choice point—and your body notices it long before your mind does.
In this first Embodied Wisdom workshop, Jennifer and Kristin show you how to find it. In 75 minutes, you'll:
Learn to read the signals your body is already sending
Recognize the loop you tend to run under stress, and catch it sooner
Practice a simple way to come back to center, in real time
Leave with one small step to take the next time it happens
No experience needed. Can't make it live? Register anyway and we'll send you the recording.
FEATURED EVENT
Join us at the International Coaching Federation Converge Conference↗!
October 28-20, 2026, Washington DC
We’re honored to be teaching at this year’s conference. If you’ll be there, look out for our workshop, From Reactivity to Choice: Integrating Somatic Awareness into Coaching. Come join us and make sure to say hi!
UPCOMING WORKSHOPS
December 11, 2026 9am PST/ 11am CST/ 12pm EST · 75 minutes, live on Zoom · $25
You walk through the door, and within ten minutes you're fifteen again. A familiar comment lands, your shoulders climb, and you've slipped into the old role: the peacekeeper, the fixer, the one who goes quiet. The holidays tend to pull us out of ourselves just when we most want to be present.
In this second Embodied Wisdom workshop, Jennifer and Kristin show you how to stay home in your body, even when you're home for the holidays.
Embodied Wisdom Membership
Coming January 2027
Jennifer and Kristin are dreaming up a home for ongoing practice in the new year: a place to return to practice, every few weeks, as you learn to live from the body. More soon. We're so excited to show you what's coming.
In the meantime, come find us on Substack↗, where we share practices, stories, and behind-the-scenes glimpses of what we're building. Or join our email list, and we'll let you know the moment new programming opens.
1-on-1 Coaching
Story impacts every part of our lives. It shapes how you lead, how you build your business, how you relate with others, and how you move through your day. And it lives in your body, often long before you’ve put it into words.
Maybe you’re setting out on a new phase of life. Maybe you’re reeling from a sudden change you didn’t choose, like a layoff, a loss, or a door that closed. Maybe you’ve outgrown a relationship or career and feel the pull of what comes next. Or maybe you’re ready to shift from constantly reacting to responding with intention and wisdom.
Coaching gets to the heart of what’s driving you and what’s ready to shift.
Working directly with Kristin, you’ll explore what your body is telling you, the stories you’re living inside, and ways to explore a new path forward.
Coaching unfolds over several months because real change takes time. Steady practice lets new ways of responding take root in your everyday life.
Curious whether it’s a fit? Book a free discovery call, and we’ll explore it together.
Professional Training
Jennifer and Kristin are available to offer talks, workshops, and customized trainings for your institute, organization, or conference. We also work directly with the coaches and facilitators who carry this work into their own rooms. Our practical trainings are designed to:
Provide accessible practices for embodied learning with simple tools anyone can use.
Strengthen resilience, clarity, and presence in times of stress and complexity.
Equip facilitators, coaches, and leaders with methods to bring somatics into professional practice.
We draw on decades of coaching, somatic expertise, narrative strategy, and meditation and mindfulness teaching. We’ve taught thousands of individuals and professionals to move beyond habitual patterns and out-of-date narratives to embody presence, power, and resilience in their lives and work.
“Before working with Jennifer, low confidence kept me from stepping onto larger stages. In our very first session, a somatic exercise unlocked the anxiety that had controlled me for years. Now I can recognize it, redirect it, and step into opportunities with confidence. Her coaching was life-transforming.”
-Conrad Pinnock Strategic HR leader and advisor
“Kristin embraces the whole of you, to manifest the stories and glories within, and gets you ready to share them with the world.”
-Rozanne, NYC James Beard award-winning chef, food writer & cookbook author
